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Why Am I Tired When I've Literally Done Nothing? -By Taha Tariq

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Have you ever spent the whole day doing “nothing” and still feel mentally wiped? Like, you didn’t go to school, you didn’t work, you didn’t even move that much and yet your brain’s like “we are done for the day.” It’s not just you. It’s a real thing. It’s called mental fatigue, and in 2025, we all kinda have it. Even if your body’s chilling, your mind might still be thinking nonstop. Endless scrolling, bouncing between apps, overstimulation from music, videos, texts, notifications, comparing yourself to a random stranger’s highlight reel… that stuff also adds up. Your brain’s like a browser with 27 tabs open, where one’s playing music, one’s glitching, and you don’t even know where the sound is coming from and eventually everything just lags, leaving you wondering about why your head hurts or why you’re snapping at people for no reason. It’s basically like running a marathon in your mind while your body never even left the bed. Studies show your brain uses up to 20% of your body's ...

ReachEquilibria: A Nonprofit Organization With a Story Behind It

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  On July 20th, ReachEquilibria hosted their first ever bake sale at the Coppell Farmers Market. The bake sale was intended to raise money for the organizations mission to spread mental health awareness. This money would be donated to local clinics and hospitals and used to buy materials for care packages to send out to those in need of support. The stand was lined up with various different brownies, cakes, pastries, and cookies to be sold. The bake sale started at 8 AM and went through 12 PM on that Saturday.  From my personal experience, I started at 8 AM and was the early “shift” for the group. I was first nervous because of how it took quite a bit to get our first sale. Fortunately, that nervousness was quickly erased as people started coming by and learning about the ReachEquilibria cause. In my first hour there, the stand sold over $50 dollars worth of goods. This included a very generous donation by a lovely woman and her husband of $40 .  I left after the first h...